Coaching Vitalité®
This didactic and comprehensive approach helps you restore your own vitality. The Coaching Vitalité® ("Vitality Coaching") is based on the synergy of 4 well-being principles :

In-depth treatment,
Put your organism in the best conditions to awaken its natural ability to regulate, regenerate and defend itself. During this in-depth treatment, your body is purified and its vital processes relaunched. Your body is therefore brought back into its natural balance.
After the in-depth treatment, you will maintain you vitality effortlessly and over the long-term because :
- over-indulging will no longer appeal to you
- your purified body will work more efficiently
This is the SHIGETA double effect. We recommend you undergo two 3-week in-depth treatments per year.

Daily treatment:
Enhance the benefits of the Coaching Vitalité® with specific coachings to be used during or following your in-depth treatment.

Benefits of plants
Self-massages
Healthy Diet
Benefits of Breathing