For all who want to recover lightness and vitality, discover the book “Détox 100% Vitalité” by Chico Shigeta (Edition Marabout). Only available in French.

The guide that Chico Shigeta offers today detailing all aspects of her method Coaching Vitalité (“Vitality Coaching”), step by step, making it simple and accessible to everybody for daily use. 30 recipes created by Chico especially for the book, all illustrated…